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Discover the Best Places to See Wildlife in Winter in New Jersey

Writer's picture: Local Living NJLocal Living NJ

Where to See Wildlife in Winter in New Jersey

New Jersey may be small, but it offers abundant opportunities for nature lovers and wildlife enthusiasts, even in the colder months. Winter unveils a serene side of the Garden State’s parks and wildlife refuges, where you can spot snow geese, bald eagles, seals, and other fascinating creatures. Whether you're a seasoned birder or just looking for a peaceful outdoor activity, here are some of the best spots to experience wildlife in New Jersey this winter.


Scenic view of a winding dirt path beside lush green marshes, with a distant city skyline under a blue sky with scattered clouds. Tranquil mood.
Courtesy of Birding Places

1. Edwin B. Forsythe National Wildlife Refuge

Location: Oceanville, NJ

Why Visit: Spanning over 47,000 acres, this refuge is a haven for migratory birds, especially during winter. The marshes and tidal waterways provide shelter for snow geese, tundra swans, and raptors like bald eagles.

What to Do: Drive along the Wildlife Drive, an 8-mile loop that offers stunning views of the marshlands. Bring binoculars for birdwatching and keep your eyes peeled for raptors perched on trees or in flight.

Tips: Early mornings and late afternoons are prime times for sightings. Don’t forget to dress warmly as winds off the water can be brisk.




Bald eagle resting on a nest with intense gaze, brown and white feathers, yellow beak. Warm lighting, detailed focus on the eagle's face.
Courtesy of Duke Farms

2. Duke Farms

Location: Hillsborough, NJ

Why Visit: This sprawling 1,000-acre estate is ideal for spotting winter wildlife such as red foxes, deer, and various bird species. Open meadows and woodlands create perfect habitats for animals seeking shelter in winter.

What to Do: Stroll along the well-maintained trails to observe hawks soaring overhead or woodpeckers tapping away in the trees. The open fields are great for spotting mammals like deer and foxes.

Tips: Check Duke Farms' website for seasonal wildlife tours and updates on their conservation efforts.



Lighthouse in the distance behind tall grass on a sandy beach. The sky is filled with fluffy clouds, creating a serene atmosphere at sunset.
Courtesy CapeMay.Com

3. Cape May Point State Park

Location: Cape May, NJ

Why Visit: Cape May is a world-famous birding destination. During winter, it’s quieter but still teeming with waterfowl and shorebirds. Occasionally, seals can be spotted lounging along the shoreline.

What to Do: Walk the trails around the ponds and dunes to spot northern gannets, brant, and grebes. Visit nearby Higbee Beach for additional wildlife encounters.

Tips: Bring a spotting scope to observe waterfowl from a distance. Pair your visit with a trip to local Cape May shops and eateries for a cozy day out.



Green heron wading in calm water, poised on a branch. The bird's green and chestnut feathers reflect on the rippling surface.
Courtesy of Great Swamp Watershed Association

4. The Great Swamp National Wildlife Refuge

Location: Morris County, NJ

Why Visit: This 7,800-acre refuge offers a mix of wetlands and uplands, making it a winter home for deer, red foxes, and barred owls. Tracks in the snow often reveal the hidden presence of animals.

What to Do: Explore the boardwalks and trails that meander through the swamp. Look for animal tracks, especially after a fresh snowfall.

Tips: Be patient and quiet to increase your chances of spotting wildlife. Dress in layers for comfort during longer hikes.



Small owl perched on a tree branch, surrounded by brown and grey twigs. It looks alert with big yellow eyes. Overcast sky in background.
Courtesy of Palmyra Cove Nature Park

5. Palmyra Cove Nature Park

Location: Palmyra, NJ

Why Visit: Situated along the Delaware River, this park is a hotspot for wintering ducks and bald eagles. The wooded areas and tidal wetlands attract a variety of wildlife.

What to Do: Hike the trails and visit the cove for birdwatching. Look for bald eagles soaring above or perched near the water.

Tips: Check out the visitor center for information on recent sightings and educational exhibits.




Fox peering through wooden platform with rusty bars, bathed in warm light. Background shows sky. Curious and alert expression.
Courtesy of National Park Service

6. Sandy Hook Gateway National Recreation Area

Location: Monmouth County, NJ

Why Visit: Sandy Hook is known for its stunning beaches and winter wildlife, including seals that haul out on the beaches and rocks. Wintering ducks and loons are also common in the bay.

What to Do: Take a walk along the bay-side trails or beaches for seal- and birdwatching. Binoculars are a must for spotting seals basking on distant rocks.

Tips: Low tide is the best time to see seals. Dress warmly to combat the cold coastal winds.



Autumn trees surround a tall stone monument atop a hill under a partly cloudy sky, with a calm lake in the foreground.
Courtesy of NJ State Park Service

7. High Point State Park

Location: Sussex County, NJ

Why Visit: This park, perched at New Jersey’s highest elevation, offers excellent opportunities for winter wildlife spotting. Forested areas are home to owls, deer, and red foxes.

What to Do: Snowshoe or hike along the park’s scenic trails. After snowfall, the untouched snow often reveals tracks of elusive wildlife.

Tips: Bring a camera to capture the beautiful winter landscapes along with wildlife sightings.



Four colorful ducks with patterned feathers swim together in deep blue water, creating a calm and serene scene.
Courtesy of New Jersey Audubon

8. Barnegat Lighthouse State Park

Location: Barnegat Light, NJ

Why Visit: Famous for its wintering harlequin ducks, long-tailed ducks, and other sea birds, Barnegat Lighthouse is a must-visit for birders. Seals are sometimes spotted near the jetty.

What to Do: Walk along the jetty and use binoculars to observe sea birds and seals. The area is also great for photographers.

Tips: Dress in layers and bring a thermos of hot drink to stay warm while exploring the windy coast.




Mist on a serene lake surrounded by dense green forest. A calm, overcast morning with reflections on the water and a peaceful atmosphere.
Courtesy of NJ State Park Service

9. Wharton State Forest

Location: Pine Barrens, NJ

Why Visit: The Pine Barrens’ vast and quiet wilderness provides a perfect backdrop for spotting red foxes, white-tailed deer, and even barred owls.

What to Do: Hike trails near Batsto Village or kayak along one of the forest’s rivers for a unique perspective.

Tips: Winter mornings are particularly peaceful and ideal for wildlife watching.



Fox walking on a sandy path, beige fur glowing in sunlight, with wooden posts and dunes in the background under a clear blue sky.
Courtesy of Shutter Stock

10. Island Beach State Park

Location: Seaside Park, NJ

Why Visit: This barrier island is one of the few places in New Jersey where you can see snowy owls during the winter months. Seals also frequent the area.

What to Do: Walk through the dunes and trails to spot birds of prey and seals along the shoreline. Bring a camera for capturing these majestic creatures.

Tips: Follow the park’s social media for updates on recent snowy owl sightings.



Tips for Winter Wildlife Watching in New Jersey

  • Dress Warmly: Layers are essential to stay comfortable during outdoor excursions.

  • Bring Binoculars: A good pair of binoculars can help you spot distant wildlife.

  • Be Quiet and Patient: Wildlife is more elusive in winter, so move slowly and observe carefully.

  • Check Weather Conditions: Snow and ice can affect access to some trails or parks.

  • Use Apps or Guides: Apps like Merlin Bird ID or local wildlife guides can enhance your experience.



Winter in New Jersey is an underrated time to explore the great outdoors. Whether you’re searching for seals along the coast or tracking foxes in the snow-covered forests, these spots offer unforgettable wildlife experiences. Bundle up, grab your camera, and enjoy the serene beauty of New Jersey’s natural world this winter.


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